How “The Quiet Girl” Can Educate Patients and Clinicians

How “The Quiet Girl” Can Educate Patients and Clinicians

Film is introduced into therapy in primarily one of two ways. First, a person in treatment introduces a film they find meaningful, significant, and/or offering illumination about presenting concerns. I will honor their choice, even if I would not personally recommend...
12 Ways To Be Social Without Getting Drained, From A Psychologist

12 Ways To Be Social Without Getting Drained, From A Psychologist

We know that being connected is a nonnegotiable for your health and longevity. And that on the flip side, prolonged social isolation and loneliness are as hazardous for your health as smoking 15 cigarettes a day. But what if you genuinely get drained from your social...
A clinical psychologist on how to deal with relationship anxiety

A clinical psychologist on how to deal with relationship anxiety

“It’s like a fear of being rejected or abandoned by your partner.” Doubting a relationship, whether platonic or romantic, is inevitable. There are often moments when we’re forced to consider hard truths or have to chew over whether someone’s taking more energy from us...